Archive for November, 2007
Quick Chicken with Lime Butter
admin - Nov 9th, 2007
Protein: 63.4 grams per serving - 4-6 servings
6 boneless skinless chicken breast halves
3 Tbs. vegetable oil
1 lime, juiced
1/4 cup plus 2 Tbs. unsalted butter
1 Tbs. chives, minced
1 tsp. fresh dill, minced or 1/2 tsp. dried dill weed
Season chicken with salt and pepper to taste. Heat
Read More..>>Melissa - Lapband
admin - Nov 7th, 2007
 My name is Melissa. I always knew I was over weight, but it was not until I had problems purchasing pants that fit that I knew I was in trouble! I did not have any medical issues related to my weight, but I knew that if I continued at 300+ lbs it would […]
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